Frequently Asked Questions

Find answers to common questions about therapy, my approach, and what you can expect when working together.

Still Have Questions?

I'm here to help! Feel free to reach out with any questions about therapy, my approach, or how we might work together.

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Crisis Resources

If you're experiencing a mental health emergency, please reach out for immediate help:

  • National Suicide Prevention Lifeline: 988
  • Crisis Text Line: Text HOME to 741741
  • Emergency Services: 911
  • Trevor Project (LGBTQ Crisis Support): 1-866-488-7386